Shake and Bake
Workouts
Wednesday 7/5/23 @ 5:41 PM
✅
266kj
82rpm
46%
19mph
Friday 9/16/22 @ 1:45 AM
232kj
66rpm
49%
18mph
Monday 11/14/22 @ 6:43 PM
✅
308kj
77rpm
50%
20mph
Monday 11/14/22 @ 6:7 PM
230kj
72rpm
46%
18mph
Saturday 1/22/22 @ 3:28 PM
✅
299kj
85rpm
45%
20mph
Friday 1/21/22 @ 6:38 PM
250kj
66rpm
52%
18mph
Sunday 11/15/20 @ 4:3 PM
✅
308kj
82rpm
47%
20mph
Monday 11/16/20 @ 11:41 PM
128kj
69rpm
51%
19mph
Wednesday 7/22/20 @ 3:49 PM
✅
226kj
81rpm
50%
21mph
Wednesday 1/29/20 @ 12:17 PM
121kj
62rpm
47%
16mph
Thursday 12/19/19 @ 2:21 PM
✅
401kj
84rpm
52%
22mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Monday 1/13/20 @ 11:45 PM
✅
162kj
83rpm
48%
20mph
Monday 2/3/20 @ 11:33 PM
63kj
72rpm
36%
14mph
Friday 7/26/19 @ 4:24 PM
✅
372kj
84rpm
51%
22mph
Tuesday 10/22/19 @ 12:12 AM
215kj
70rpm
46%
17mph
Wednesday 6/26/19 @ 7:35 PM
✅
191kj
91rpm
48%
22mph
Wednesday 10/2/19 @ 11:3 PM
125kj
73rpm
47%
18mph
Friday 8/16/19 @ 2:26 PM
✅
182kj
82rpm
51%
21mph
Wednesday 8/14/19 @ 1:49 AM
116kj
68rpm
50%
18mph
Workouts
128
kj
Monday 11/16/20
116
kj
Wednesday 8/14/19