Shake and Bake
Workouts
Wednesday 7/3/19 @ 7:14 PM
✅
508kj
79rpm
51%
21mph
Sunday 6/4/23 @ 2:21 PM
346kj
79rpm
43%
18mph
Tuesday 5/2/23 @ 1:36 PM
387kj
85rpm
42%
19mph
Monday 5/1/23 @ 4:38 PM
✅
411kj
81rpm
45%
19mph
Thursday 3/10/22 @ 5:6 PM
✅
205kj
80rpm
50%
20mph
Tuesday 3/1/22 @ 2:31 PM
167kj
83rpm
44%
19mph
Saturday 1/9/21 @ 4:56 PM
✅
349kj
80rpm
50%
21mph
Sunday 6/6/21 @ 4:17 PM
267kj
90rpm
42%
19mph
Thursday 10/15/20 @ 3:46 PM
✅
392kj
85rpm
42%
19mph
Thursday 7/18/19 @ 12:0 PM
379kj
85rpm
43%
19mph
Sunday 10/4/20 @ 2:1 PM
✅
153kj
84rpm
46%
20mph
Saturday 8/8/20 @ 1:56 PM
131kj
83rpm
44%
19mph
Friday 6/26/20 @ 9:18 PM
✅
326kj
86rpm
47%
20mph
Saturday 6/27/20 @ 2:20 PM
267kj
84rpm
44%
19mph
Tuesday 8/6/19 @ 11:54 AM
✅
515kj
82rpm
50%
21mph
Tuesday 8/6/19 @ 11:56 AM
387kj
82rpm
44%
19mph
Friday 2/8/19 @ 2:29 PM
✅
260kj
90rpm
49%
22mph
Friday 2/8/19 @ 2:26 PM
172kj
88rpm
42%
19mph
Monday 5/21/18 @ 10:0 AM
✅
162kj
77rpm
46%
18mph
Sunday 5/13/18 @ 1:17 PM
150kj
81rpm
43%
18mph
Workouts
379
kj
Thursday 7/18/19