Shake and Bake
Workouts
Sunday 10/30/22 @ 5:38 PM
221kj
80rpm
42%
18mph
Sunday 10/30/22 @ 11:56 AM
✅
222kj
65rpm
48%
17mph
Tuesday 2/1/22 @ 11:53 PM
222kj
81rpm
41%
18mph
Sunday 1/30/22 @ 4:57 PM
✅
275kj
81rpm
46%
19mph
Saturday 1/22/22 @ 1:32 AM
✅
246kj
80rpm
43%
18mph
Tuesday 1/11/22 @ 12:56 AM
137kj
71rpm
38%
14mph
Thursday 11/25/21 @ 6:50 PM
✅
350kj
83rpm
42%
18mph
Thursday 11/25/21 @ 12:58 PM
203kj
52rpm
35%
11mph
Wednesday 3/10/21 @ 7:1 PM
133kj
76rpm
48%
19mph
Wednesday 3/10/21 @ 1:12 AM
✅
134kj
69rpm
52%
19mph
Friday 3/5/21 @ 5:28 PM
273kj
79rpm
46%
19mph
Friday 3/5/21 @ 12:28 AM
✅
294kj
71rpm
52%
20mph
Friday 1/22/21 @ 4:30 PM
✅
274kj
82rpm
44%
19mph
Monday 2/22/21 @ 12:29 AM
273kj
74rpm
49%
19mph
Wednesday 7/1/20 @ 1:1 PM
✅
321kj
84rpm
47%
20mph
Saturday 6/27/20 @ 9:55 PM
261kj
77rpm
47%
19mph
Tuesday 1/28/20 @ 2:56 AM
297kj
82rpm
46%
20mph
Thursday 4/16/20 @ 10:24 PM
✅
335kj
69rpm
57%
21mph
Saturday 1/11/20 @ 1:1 AM
✅
314kj
83rpm
47%
20mph
Friday 1/10/20 @ 1:23 AM
259kj
76rpm
47%
19mph
Workouts
203
kj
Thursday 11/25/21
273
kj
Friday 3/5/21
259
kj
Friday 1/10/20