Shake and Bake
Workouts
Thursday 10/7/21 @ 7:59 PM
✅
241kj
88rpm
41%
18mph
Thursday 9/28/23 @ 12:30 AM
207kj
84rpm
40%
17mph
Friday 9/17/21 @ 4:9 PM
✅
261kj
93rpm
40%
19mph
Wednesday 7/19/23 @ 10:32 PM
218kj
90rpm
38%
17mph
Thursday 8/5/21 @ 11:9 AM
✅
501kj
92rpm
40%
19mph
Sunday 4/2/23 @ 7:49 PM
452kj
77rpm
44%
18mph
Thursday 3/12/20 @ 11:58 AM
✅
431kj
82rpm
46%
20mph
Wednesday 1/4/23 @ 8:10 PM
317kj
82rpm
40%
17mph
Friday 12/25/20 @ 2:7 PM
✅
168kj
81rpm
44%
19mph
Sunday 12/11/22 @ 10:18 PM
118kj
80rpm
40%
16mph
Saturday 5/22/21 @ 11:32 AM
✅
402kj
93rpm
40%
19mph
Monday 11/28/22 @ 9:10 PM
329kj
73rpm
44%
17mph
Thursday 11/19/20 @ 3:19 PM
✅
281kj
85rpm
45%
19mph
Thursday 11/3/22 @ 10:6 AM
221kj
82rpm
41%
17mph
Wednesday 8/18/21 @ 3:23 PM
✅
417kj
91rpm
42%
19mph
Wednesday 9/28/22 @ 11:6 AM
331kj
77rpm
44%
17mph
Sunday 7/17/22 @ 7:41 PM
✅
287kj
74rpm
51%
20mph
Tuesday 7/19/22 @ 6:28 PM
260kj
73rpm
50%
19mph
Tuesday 7/20/21 @ 10:16 AM
✅
62kj
89rpm
36%
16mph
Monday 1/10/22 @ 5:16 PM
57kj
89rpm
35%
16mph
Workouts
207
kj
Thursday 9/28/23
452
kj
Sunday 4/2/23
317
kj
Wednesday 1/4/23
260
kj
Tuesday 7/19/22