Shake and Bake
Workouts
Saturday 12/25/21 @ 4:27 PM
192kj
84rpm
38%
16mph
Monday 12/27/21 @ 4:37 PM
✅
226kj
87rpm
40%
18mph
Monday 12/21/20 @ 4:16 PM
144kj
82rpm
41%
17mph
Wednesday 11/24/21 @ 2:4 PM
✅
145kj
82rpm
41%
18mph
Thursday 7/8/21 @ 12:52 PM
✅
141kj
77rpm
42%
17mph
Thursday 7/8/21 @ 12:40 PM
132kj
86rpm
38%
17mph
Wednesday 4/7/21 @ 11:59 AM
124kj
82rpm
38%
16mph
Wednesday 4/7/21 @ 11:58 AM
✅
214kj
91rpm
41%
20mph
Friday 6/12/20 @ 12:57 PM
239kj
79rpm
44%
18mph
Friday 6/12/20 @ 12:57 PM
✅
289kj
84rpm
46%
20mph
Sunday 4/26/20 @ 1:58 PM
195kj
65rpm
45%
16mph
Sunday 4/26/20 @ 1:58 PM
✅
269kj
77rpm
47%
19mph
Saturday 1/4/20 @ 3:42 PM
✅
276kj
79rpm
46%
19mph
Thursday 4/9/20 @ 10:29 PM
273kj
85rpm
44%
19mph
Monday 1/22/18 @ 7:47 PM
61kj
56rpm
51%
16mph
Saturday 11/24/18 @ 1:46 PM
✅
100kj
74rpm
50%
20mph
Wednesday 12/12/18 @ 2:54 PM
✅
146kj
82rpm
41%
17mph
Thursday 12/13/18 @ 1:46 PM
138kj
90rpm
38%
17mph
Sunday 10/21/18 @ 6:15 PM
✅
210kj
81rpm
40%
17mph
Friday 2/2/18 @ 12:41 PM
164kj
81rpm
37%
16mph
Workouts
192
kj
Saturday 12/25/21
132
kj
Thursday 7/8/21
239
kj
Friday 6/12/20
195
kj
Sunday 4/26/20
273
kj
Thursday 4/9/20