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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
172 🔥
Beat 4wineiride
VS
4wineiride
Bay Area
74
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Friday 4/23/21 @ 12:45 PM
✅
70
kj
80
rpm
40
%
17
mph
10 min Low Impact Ride
Kendall Toole
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Thursday 9/2/21 @ 3:0 PM
59
kj
66
rpm
44
%
16
mph
Friday 11/1/19 @ 3:29 PM
✅
300
kj
87
rpm
45
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 1/9/21 @ 3:44 PM
197
kj
71
rpm
44
%
17
mph
Wednesday 10/7/20 @ 1:10 AM
✅
511
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 10/5/20 @ 3:39 PM
410
kj
81
rpm
40
%
17
mph
Monday 6/24/19 @ 4:19 PM
295
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 6/23/19 @ 9:14 PM
✅
330
kj
82
rpm
41
%
17
mph
Tuesday 11/19/19 @ 3:3 AM
✅
373
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/17/19 @ 6:28 PM
293
kj
76
rpm
42
%
17
mph
Thursday 5/9/19 @ 3:27 PM
✅
248
kj
90
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 5/27/19 @ 4:57 PM
231
kj
78
rpm
43
%
18
mph
Friday 5/17/19 @ 3:53 PM
✅
110
kj
80
rpm
43
%
17
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 5/1/19 @ 6:1 PM
99
kj
69
rpm
46
%
17
mph
Wednesday 2/13/19 @ 2:50 PM
178
kj
77
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/13/19 @ 3:25 AM
✅
325
kj
77
rpm
43
%
18
mph
Thursday 1/17/19 @ 3:13 PM
✅
408
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/15/19 @ 11:47 PM
405
kj
80
rpm
41
%
17
mph
Tuesday 10/16/18 @ 8:27 PM
✅
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/15/18 @ 6:5 PM
1
kj
48
rpm
31
%
10
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
172 🔥
Beat 4wineiride
VS
4wineiride
Bay Area
74
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
70
kj
Friday 4/23/21
59
kj
Thursday 9/2/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
300
kj
Friday 11/1/19
197
kj
Saturday 1/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Wednesday 10/7/20
410
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Monday 6/24/19
✅
330
kj
Sunday 6/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Tuesday 11/19/19
293
kj
Sunday 11/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
248
kj
Thursday 5/9/19
231
kj
Monday 5/27/19
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
110
kj
Friday 5/17/19
99
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Wednesday 2/13/19
✅
325
kj
Wednesday 2/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Thursday 1/17/19
405
kj
Tuesday 1/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
348
kj
Tuesday 10/16/18
1
kj
Monday 10/15/18
Previous Workouts
Next Workouts