Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 5:27 PM
✅
171kj
77rpm
47%
18mph
Wednesday 5/17/23 @ 12:6 PM
150kj
72rpm
48%
18mph
Wednesday 5/3/23 @ 12:8 PM
✅
251kj
68rpm
50%
18mph
Monday 5/8/23 @ 7:40 PM
199kj
61rpm
49%
17mph
Wednesday 6/8/22 @ 1:13 PM
✅
124kj
78rpm
46%
18mph
Friday 7/22/22 @ 2:2 PM
99kj
64rpm
48%
17mph
Wednesday 5/5/21 @ 12:9 PM
241kj
77rpm
46%
18mph
Thursday 4/29/21 @ 12:51 PM
✅
253kj
69rpm
50%
19mph
Thursday 4/8/21 @ 11:24 AM
238kj
74rpm
46%
18mph
Sunday 10/4/20 @ 1:34 PM
✅
238kj
79rpm
44%
18mph
Monday 3/29/21 @ 12:19 PM
254kj
77rpm
46%
18mph
Friday 1/29/21 @ 1:41 PM
✅
309kj
73rpm
53%
20mph
Wednesday 3/17/21 @ 12:10 PM
✅
261kj
74rpm
48%
18mph
Wednesday 8/19/20 @ 1:25 PM
249kj
78rpm
45%
18mph
Monday 2/1/21 @ 12:58 PM
216kj
74rpm
44%
17mph
Thursday 1/14/21 @ 2:35 PM
✅
283kj
75rpm
50%
19mph
Monday 11/9/20 @ 12:23 PM
227kj
72rpm
45%
17mph
Saturday 11/14/20 @ 1:33 PM
✅
274kj
74rpm
49%
19mph
Thursday 10/22/20 @ 11:50 AM
152kj
72rpm
46%
17mph
Monday 11/2/20 @ 12:19 PM
✅
183kj
77rpm
48%
19mph
80screwandrew
Bethlehem, PA
107
🔥
VS
80smusicmama
greenwich ct
103
Workouts
227
kj
Monday 11/9/20