Shake and Bake
VS
Workouts
Monday 1/15/24 @ 2:45 PM
β
207kj
67rpm
46%
17mph
Monday 1/15/24 @ 11:5 PM
103kj
72rpm
33%
13mph
Sunday 1/2/22 @ 6:27 PM
β
137kj
68rpm
46%
17mph
Wednesday 12/29/21 @ 2:43 PM
87kj
74rpm
36%
14mph
Wednesday 3/24/21 @ 9:52 PM
72kj
63rpm
49%
18mph
Thursday 5/20/21 @ 10:3 PM
β
76kj
50rpm
60%
17mph
Saturday 3/20/21 @ 2:19 PM
β
219kj
79rpm
42%
18mph
Saturday 3/27/21 @ 4:27 PM
139kj
74rpm
37%
14mph
Saturday 3/13/21 @ 3:54 PM
β
127kj
77rpm
40%
16mph
Tuesday 3/16/21 @ 7:9 PM
102kj
75rpm
36%
14mph
Monday 2/1/21 @ 11:9 PM
β
96kj
74rpm
42%
17mph
Saturday 1/9/21 @ 4:8 PM
73kj
70rpm
40%
15mph
Monday 1/4/21 @ 11:11 AM
β
136kj
80rpm
41%
17mph
Sunday 1/3/21 @ 12:5 AM
40kj
71rpm
26%
10mph
Sunday 6/14/20 @ 2:27 PM
β
223kj
76rpm
44%
18mph
Wednesday 6/3/20 @ 9:55 PM
155kj
56rpm
47%
14mph
Wednesday 4/8/20 @ 11:15 AM
β
279kj
76rpm
41%
16mph
Wednesday 5/20/20 @ 7:45 PM
250kj
70rpm
41%
15mph
Friday 1/17/20 @ 1:20 AM
β
90kj
70rpm
43%
16mph
Tuesday 12/24/19 @ 12:20 AM
56kj
67rpm
36%
13mph
6foot3inheels
Chicago πΊπ₯ππ
πΎπ₯ππΎββοΈ
152
π₯
VS
be_squared
πNC | 901 γ½οΈ | 404 π
10
Workouts
103
kj
Monday 1/15/24
139
kj
Saturday 3/27/21