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Shake and Bake
5strmom
β‘οΈβ¨Henderson, NV π ally
179 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat 5strmom
Workouts
Previous Workouts
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Friday 4/9/21 @ 4:46 PM
β
52
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Cody Rigsby
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Monday 9/5/22 @ 5:14 PM
kj
rpm
%
0
mph
Thursday 11/19/20 @ 12:27 AM
β
430
kj
85
rpm
45
%
19
mph
45 min Metallica Ride
Kendall Toole
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Thursday 11/19/20 @ 7:36 PM
kj
rpm
%
0
mph
Tuesday 1/19/21 @ 10:11 PM
β
78
kj
92
rpm
28
%
13
mph
20 min Recovery Ride
Matt Wilpers
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Wednesday 5/31/23 @ 8:58 PM
kj
rpm
%
0
mph
Wednesday 2/2/22 @ 6:23 PM
β
121
kj
73
rpm
42
%
16
mph
20 min Pop Ride
Kendall Toole
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Monday 1/23/23 @ 5:7 PM
kj
rpm
%
0
mph
Friday 11/27/20 @ 6:30 PM
β
51
kj
90
rpm
33
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 1/15/21 @ 6:18 PM
kj
rpm
%
0
mph
Wednesday 12/16/20 @ 12:23 AM
β
265
kj
83
rpm
44
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0
mph
Thursday 7/9/20 @ 4:55 PM
β
225
kj
74
rpm
45
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Thursday 8/6/20 @ 9:6 PM
kj
rpm
%
0
mph
Saturday 3/28/20 @ 6:36 PM
β
224
kj
75
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0
mph
Sunday 4/5/20 @ 7:22 PM
β
148
kj
77
rpm
43
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Share
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0
mph
Friday 3/27/20 @ 8:51 PM
β
366
kj
73
rpm
47
%
18
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 8/27/19 @ 2:56 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
5strmom
β‘οΈβ¨Henderson, NV π ally
179 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
β
52
kj
Friday 4/9/21
kj
Monday 9/5/22
45 min Metallica Ride
Kendall Toole
View Class
Share
β
430
kj
Thursday 11/19/20
kj
Thursday 11/19/20
20 min Recovery Ride
Matt Wilpers
View Class
Share
β
78
kj
Tuesday 1/19/21
kj
Wednesday 5/31/23
20 min Pop Ride
Kendall Toole
View Class
Share
β
121
kj
Wednesday 2/2/22
kj
Monday 1/23/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
51
kj
Friday 11/27/20
kj
Friday 1/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
265
kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
225
kj
Thursday 7/9/20
kj
Thursday 8/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
224
kj
Saturday 3/28/20
kj
Saturday 3/28/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
148
kj
Sunday 4/5/20
kj
Friday 4/10/20
45 min Live DJ Ride
Cody Rigsby
View Class
Share
β
366
kj
Friday 3/27/20
kj
Tuesday 8/27/19
Previous Workouts
Next Workouts