Shake and Bake
Workouts
Wednesday 12/21/22 @ 11:59 AM
365kj
62rpm
52%
18mph
Wednesday 12/21/22 @ 11:55 AM
✅
645kj
94rpm
48%
23mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Monday 11/7/22 @ 12:2 PM
✅
661kj
94rpm
49%
23mph
Sunday 1/31/21 @ 2:3 PM
314kj
44rpm
70%
18mph
Saturday 1/23/21 @ 2:36 PM
✅
481kj
82rpm
57%
24mph
Sunday 5/8/22 @ 10:31 PM
383kj
57rpm
57%
19mph
Monday 6/7/21 @ 10:53 AM
✅
661kj
90rpm
51%
23mph
Sunday 1/2/22 @ 12:24 PM
399kj
65rpm
52%
19mph
Monday 1/3/22 @ 11:29 AM
✅
625kj
95rpm
48%
23mph
Saturday 5/15/21 @ 1:31 PM
252kj
41rpm
59%
15mph
Saturday 3/14/20 @ 1:49 PM
✅
720kj
80rpm
58%
24mph
Wednesday 2/17/21 @ 5:53 PM
805kj
63rpm
63%
22mph
Saturday 2/1/20 @ 4:42 PM
✅
996kj
80rpm
58%
24mph
Sunday 11/29/20 @ 2:46 AM
358kj
63rpm
61%
21mph
Tuesday 6/2/20 @ 10:53 AM
✅
445kj
87rpm
52%
23mph
Friday 3/20/20 @ 6:51 PM
311kj
62rpm
58%
20mph
Friday 3/20/20 @ 11:3 AM
✅
425kj
79rpm
56%
23mph
Wednesday 1/29/20 @ 2:22 AM
395kj
80rpm
45%
19mph
Wednesday 8/21/19 @ 10:52 AM
✅
756kj
83rpm
56%
24mph
Workouts
365
kj
Wednesday 12/21/22
0
kj
Thursday 9/29/22
399
kj
Sunday 1/2/22
252
kj
Saturday 5/15/21
358
kj
Sunday 11/29/20