Shake and Bake
Workouts
Monday 1/25/21 @ 12:43 AM
✅
472kj
47rpm
71%
20mph
Friday 7/23/21 @ 4:46 PM
404kj
89rpm
42%
19mph
Monday 9/5/22 @ 10:12 PM
✅
513kj
59rpm
62%
21mph
Sunday 9/4/22 @ 2:42 PM
327kj
84rpm
41%
17mph
Saturday 9/3/22 @ 12:0 PM
✅
260kj
67rpm
51%
19mph
Wednesday 3/31/21 @ 4:5 PM
228kj
84rpm
42%
18mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Tuesday 2/16/21 @ 6:4 PM
243kj
89rpm
41%
18mph
Sunday 4/18/21 @ 7:45 PM
✅
631kj
45rpm
73%
20mph
Sunday 4/19/20 @ 3:45 PM
497kj
75rpm
47%
18mph
Friday 1/22/21 @ 5:12 PM
✅
628kj
44rpm
75%
20mph
Friday 1/22/21 @ 5:53 PM
473kj
87rpm
41%
18mph
Sunday 12/27/20 @ 3:35 PM
✅
226kj
48rpm
61%
17mph
Tuesday 12/29/20 @ 6:26 PM
223kj
80rpm
42%
18mph
Sunday 11/8/20 @ 3:18 PM
58kj
45rpm
56%
15mph
Sunday 11/8/20 @ 3:17 PM
✅
87kj
84rpm
44%
19mph
Sunday 11/8/20 @ 3:7 PM
✅
101kj
49rpm
67%
20mph
Sunday 11/8/20 @ 3:7 PM
93kj
83rpm
45%
19mph
Saturday 6/6/20 @ 10:30 AM
✅
713kj
69rpm
57%
21mph
Saturday 6/6/20 @ 10:57 PM
472kj
84rpm
42%
18mph
Workouts
327
kj
Sunday 9/4/22
228
kj
Wednesday 3/31/21
243
kj
Tuesday 2/16/21
473
kj
Friday 1/22/21
223
kj
Tuesday 12/29/20
472
kj
Saturday 6/6/20