Shake and Bake
Workouts
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Monday 11/6/23 @ 3:16 PM
✅
300kj
83rpm
39%
17mph
Saturday 9/17/22 @ 12:8 PM
✅
466kj
57rpm
61%
20mph
Monday 9/12/22 @ 4:48 PM
314kj
95rpm
35%
17mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Wednesday 8/17/22 @ 8:49 PM
325kj
87rpm
39%
17mph
Friday 2/21/20 @ 5:18 PM
✅
393kj
76rpm
47%
19mph
Saturday 7/30/22 @ 9:3 PM
293kj
87rpm
38%
17mph
Sunday 5/1/22 @ 10:46 PM
246kj
50rpm
50%
15mph
Monday 4/25/22 @ 6:11 PM
✅
318kj
86rpm
39%
17mph
Sunday 5/17/20 @ 3:59 PM
✅
825kj
68rpm
61%
23mph
Sunday 5/1/22 @ 12:15 PM
335kj
70rpm
40%
15mph
Monday 4/18/22 @ 3:25 PM
✅
384kj
63rpm
53%
18mph
Wednesday 4/13/22 @ 4:23 PM
307kj
83rpm
39%
17mph
Tuesday 1/11/22 @ 4:41 PM
✅
260kj
53rpm
58%
18mph
Wednesday 10/13/21 @ 9:58 AM
190kj
89rpm
37%
17mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Sunday 8/15/21 @ 7:16 PM
419kj
79rpm
42%
17mph
Sunday 8/8/21 @ 3:26 PM
✅
423kj
58rpm
57%
19mph
Tuesday 8/3/21 @ 1:22 AM
307kj
76rpm
42%
17mph
Workouts
262
kj
Monday 7/26/21
293
kj
Saturday 7/30/22
190
kj
Wednesday 10/13/21