Shake and Bake
Workouts
Friday 7/17/20 @ 10:6 PM
✅
673kj
67rpm
55%
20mph
Wednesday 12/9/20 @ 1:23 AM
443kj
83rpm
39%
17mph
Saturday 7/31/21 @ 11:58 AM
653kj
51rpm
62%
19mph
Sunday 10/17/21 @ 4:20 PM
✅
814kj
92rpm
44%
21mph
Monday 6/14/21 @ 4:7 PM
✅
376kj
57rpm
66%
22mph
Thursday 6/10/21 @ 12:44 AM
264kj
91rpm
40%
19mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Monday 11/4/19 @ 9:33 PM
✅
280kj
89rpm
42%
19mph
Sunday 4/18/21 @ 1:19 PM
✅
507kj
43rpm
77%
21mph
Saturday 2/27/21 @ 10:59 PM
441kj
89rpm
43%
20mph
Tuesday 12/29/20 @ 1:32 PM
✅
358kj
53rpm
68%
21mph
Saturday 12/26/20 @ 1:30 AM
276kj
91rpm
41%
19mph
Thursday 12/17/20 @ 8:2 PM
✅
478kj
43rpm
75%
20mph
Monday 12/14/20 @ 11:49 PM
377kj
85rpm
42%
19mph
Wednesday 12/2/20 @ 12:6 PM
✅
709kj
53rpm
67%
21mph
Wednesday 12/2/20 @ 1:0 AM
491kj
84rpm
41%
18mph
Thursday 11/12/20 @ 5:13 PM
✅
408kj
47rpm
66%
19mph
Monday 10/26/20 @ 5:5 PM
397kj
93rpm
40%
19mph
Thursday 5/14/20 @ 9:3 AM
✅
330kj
69rpm
65%
24mph
Wednesday 9/2/20 @ 1:33 AM
203kj
95rpm
42%
20mph
Workouts
443
kj
Wednesday 12/9/20
653
kj
Saturday 7/31/21
264
kj
Thursday 6/10/21
377
kj
Monday 12/14/20
397
kj
Monday 10/26/20