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Shake and Bake
4wineiride
Bay Area
180 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
2
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 1:25 PM
✅
253
kj
73
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 7:27 PM
169
kj
64
rpm
36
%
13
mph
Saturday 7/24/21 @ 7:31 PM
✅
398
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/27/21 @ 12:50 AM
318
kj
77
rpm
37
%
15
mph
Sunday 6/28/20 @ 4:51 PM
✅
305
kj
78
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/2/20 @ 4:24 PM
206
kj
68
rpm
37
%
14
mph
Thursday 6/25/20 @ 2:49 PM
✅
381
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 7:6 PM
308
kj
72
rpm
39
%
15
mph
Monday 5/18/20 @ 2:5 PM
✅
193
kj
75
rpm
42
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Tuesday 5/26/20 @ 8:25 PM
126
kj
73
rpm
35
%
14
mph
Tuesday 1/28/20 @ 11:10 PM
✅
397
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 3:51 AM
233
kj
63
rpm
37
%
13
mph
Sunday 12/15/19 @ 6:43 PM
✅
93
kj
77
rpm
41
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 6:49 AM
50
kj
75
rpm
31
%
13
mph
Sunday 10/20/19 @ 12:36 AM
✅
88
kj
76
rpm
40
%
16
mph
15 min Low Impact Ride
Hannah Corbin
View Class
Share
Friday 9/27/19 @ 2:49 AM
65
kj
72
rpm
36
%
14
mph
Sunday 4/7/19 @ 9:59 PM
✅
310
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 2:22 AM
221
kj
71
rpm
38
%
14
mph
Sunday 3/17/19 @ 2:30 AM
✅
112
kj
74
rpm
40
%
16
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/17/19 @ 11:12 PM
90
kj
83
rpm
33
%
14
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
180 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
2
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
253
kj
Tuesday 7/27/21
169
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Saturday 7/24/21
318
kj
Tuesday 7/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
305
kj
Sunday 6/28/20
206
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Thursday 6/25/20
308
kj
Saturday 6/27/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
193
kj
Monday 5/18/20
126
kj
Tuesday 5/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Tuesday 1/28/20
233
kj
Monday 2/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
93
kj
Sunday 12/15/19
50
kj
Monday 12/23/19
15 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
88
kj
Sunday 10/20/19
65
kj
Friday 9/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
310
kj
Sunday 4/7/19
221
kj
Wednesday 4/17/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
112
kj
Sunday 3/17/19
90
kj
Sunday 3/17/19
Previous Workouts
Next Workouts