Shake and Bake
Workouts
Wednesday 12/16/20 @ 6:3 PM
✅
214kj
78rpm
43%
17mph
Friday 12/18/20 @ 10:58 PM
185kj
81rpm
39%
16mph
Thursday 9/10/20 @ 1:29 AM
184kj
79rpm
39%
16mph
Wednesday 6/24/20 @ 8:22 PM
✅
234kj
82rpm
42%
18mph
Monday 6/29/20 @ 5:37 PM
426kj
77rpm
42%
17mph
Friday 7/3/20 @ 5:35 PM
✅
532kj
83rpm
44%
19mph
Saturday 4/25/20 @ 3:52 PM
411kj
77rpm
41%
17mph
Sunday 4/26/20 @ 2:55 PM
✅
459kj
80rpm
42%
18mph
Saturday 2/15/20 @ 4:18 PM
318kj
77rpm
41%
17mph
Friday 2/21/20 @ 8:59 PM
✅
339kj
85rpm
38%
17mph
Tuesday 1/28/20 @ 11:10 PM
397kj
78rpm
41%
17mph
Sunday 2/2/20 @ 8:2 PM
✅
467kj
85rpm
41%
18mph
Sunday 12/15/19 @ 6:43 PM
✅
93kj
77rpm
41%
17mph
Sunday 12/22/19 @ 2:49 PM
77kj
81rpm
36%
15mph
Sunday 6/9/19 @ 8:59 PM
✅
56kj
85rpm
36%
16mph
Monday 4/15/19 @ 10:15 PM
kj
rpm
%
0mph
Sunday 4/7/19 @ 9:59 PM
✅
310kj
77rpm
41%
17mph
Thursday 4/18/19 @ 2:2 PM
kj
rpm
%
0mph
Sunday 1/20/19 @ 4:52 PM
✅
411kj
79rpm
42%
17mph
Thursday 1/24/19 @ 2:7 PM
332kj
81rpm
37%
16mph
Workouts
185
kj
Friday 12/18/20
184
kj
Thursday 9/10/20
397
kj
Tuesday 1/28/20
332
kj
Thursday 1/24/19