Shake and Bake
Workouts
Tuesday 10/18/22 @ 10:46 AM
232kj
70rpm
46%
18mph
Thursday 1/4/24 @ 4:35 PM
✅
248kj
79rpm
44%
18mph
Saturday 6/13/20 @ 1:4 PM
✅
689kj
83rpm
49%
21mph
Friday 6/12/20 @ 3:54 PM
639kj
88rpm
46%
20mph
Saturday 11/14/20 @ 2:4 PM
✅
682kj
77rpm
51%
21mph
Friday 11/13/20 @ 4:16 PM
662kj
86rpm
47%
21mph
Monday 11/23/20 @ 12:22 PM
✅
513kj
79rpm
50%
20mph
Monday 11/23/20 @ 10:31 PM
486kj
91rpm
44%
20mph
Monday 4/25/22 @ 10:35 AM
✅
511kj
77rpm
51%
21mph
Wednesday 4/20/22 @ 9:53 PM
465kj
88rpm
44%
20mph
Friday 3/25/22 @ 10:40 AM
✅
652kj
77rpm
50%
20mph
Thursday 3/17/22 @ 3:31 PM
612kj
89rpm
44%
20mph
Sunday 3/29/20 @ 2:0 PM
✅
702kj
77rpm
52%
21mph
Saturday 3/28/20 @ 10:53 PM
602kj
83rpm
47%
20mph
Thursday 2/27/20 @ 12:46 PM
✅
325kj
82rpm
48%
20mph
Sunday 6/14/20 @ 3:34 PM
299kj
88rpm
45%
20mph
Monday 8/19/19 @ 11:1 AM
✅
503kj
79rpm
50%
21mph
Thursday 5/7/20 @ 5:9 PM
436kj
84rpm
46%
20mph
Monday 11/25/19 @ 12:15 PM
✅
497kj
83rpm
47%
20mph
Monday 9/21/20 @ 3:3 PM
442kj
85rpm
44%
19mph
Workouts
639
kj
Friday 6/12/20
662
kj
Friday 11/13/20
465
kj
Wednesday 4/20/22
612
kj
Thursday 3/17/22
602
kj
Saturday 3/28/20
299
kj
Sunday 6/14/20
436
kj
Thursday 5/7/20