Shake and Bake
Workouts
Friday 1/8/21 @ 12:2 AM
321kj
80rpm
41%
17mph
Wednesday 2/5/20 @ 10:23 PM
✅
402kj
87rpm
43%
19mph
Saturday 6/12/21 @ 9:14 PM
305kj
83rpm
39%
17mph
Wednesday 11/11/20 @ 3:51 PM
✅
393kj
86rpm
43%
19mph
Friday 6/23/23 @ 2:12 AM
kj
rpm
%
0mph
Sunday 6/25/23 @ 10:13 PM
✅
303kj
85rpm
38%
17mph
Wednesday 12/9/20 @ 10:1 PM
411kj
82rpm
39%
17mph
Saturday 1/18/20 @ 5:54 PM
✅
548kj
85rpm
44%
19mph
Friday 6/12/20 @ 2:14 AM
388kj
84rpm
38%
17mph
Saturday 6/13/20 @ 5:25 PM
✅
561kj
91rpm
42%
19mph
Monday 12/14/20 @ 8:32 PM
311kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 4:4 PM
✅
377kj
82rpm
44%
19mph
Tuesday 11/10/20 @ 6:40 PM
204kj
81rpm
40%
17mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Thursday 12/3/20 @ 9:19 PM
439kj
83rpm
41%
17mph
Wednesday 12/2/20 @ 9:31 PM
✅
555kj
86rpm
44%
19mph
Wednesday 10/7/20 @ 6:52 PM
421kj
82rpm
40%
17mph
Thursday 10/8/20 @ 10:21 PM
✅
531kj
84rpm
43%
19mph
Monday 6/8/20 @ 3:21 PM
248kj
70rpm
44%
17mph
Tuesday 6/9/20 @ 6:46 PM
✅
440kj
88rpm
44%
20mph
Workouts
305
kj
Saturday 6/12/21
kj
Friday 6/23/23
411
kj
Wednesday 12/9/20
388
kj
Friday 6/12/20
311
kj
Monday 12/14/20
204
kj
Tuesday 11/10/20