Shake and Bake
VS
Workouts
Tuesday 11/9/21 @ 12:52 AM
280kj
83rpm
38%
16mph
Wednesday 11/3/21 @ 2:49 PM
✅
308kj
85rpm
38%
16mph
Saturday 4/18/20 @ 12:41 AM
361kj
86rpm
37%
16mph
Saturday 1/23/21 @ 3:12 PM
✅
412kj
82rpm
40%
17mph
Friday 10/29/21 @ 6:29 PM
302kj
83rpm
39%
17mph
Monday 10/25/21 @ 2:24 PM
✅
318kj
84rpm
38%
17mph
Wednesday 4/28/21 @ 2:12 AM
184kj
88rpm
36%
16mph
Saturday 10/3/20 @ 7:9 PM
✅
206kj
86rpm
39%
17mph
Sunday 3/14/21 @ 10:22 PM
276kj
83rpm
39%
16mph
Thursday 3/11/21 @ 5:45 PM
✅
301kj
81rpm
40%
17mph
Tuesday 12/1/20 @ 1:43 AM
266kj
86rpm
37%
16mph
Thursday 3/4/21 @ 3:35 PM
✅
348kj
85rpm
40%
18mph
Monday 6/8/20 @ 1:52 AM
401kj
80rpm
41%
17mph
Friday 6/5/20 @ 6:20 PM
✅
436kj
82rpm
41%
17mph
Tuesday 8/20/19 @ 2:6 AM
190kj
79rpm
40%
17mph
Friday 5/1/20 @ 1:56 PM
✅
203kj
78rpm
42%
17mph
Wednesday 4/15/20 @ 4:0 PM
279kj
83rpm
38%
16mph
Wednesday 4/15/20 @ 1:51 PM
✅
332kj
87rpm
39%
17mph
Saturday 11/30/19 @ 11:55 PM
286kj
77rpm
41%
17mph
Tuesday 11/26/19 @ 1:20 PM
✅
338kj
83rpm
41%
18mph
3crookedhearts
MT #PFP, #BCTribe
20
VS
afriendfromwork
Poland, Ohio
185
🔥
Workouts
361
kj
Saturday 4/18/20
184
kj
Wednesday 4/28/21
276
kj
Sunday 3/14/21
401
kj
Monday 6/8/20
190
kj
Tuesday 8/20/19
279
kj
Wednesday 4/15/20