Shake and Bake
Workouts
Wednesday 6/9/21 @ 1:57 AM
340kj
85rpm
40%
18mph
Friday 11/20/20 @ 1:22 AM
✅
405kj
79rpm
46%
19mph
Monday 5/3/21 @ 2:18 PM
356kj
82rpm
42%
18mph
Tuesday 5/4/21 @ 10:47 PM
✅
425kj
78rpm
47%
19mph
Saturday 1/23/21 @ 5:30 PM
207kj
87rpm
38%
17mph
Saturday 1/30/21 @ 12:56 AM
✅
273kj
84rpm
44%
19mph
Thursday 10/3/19 @ 3:57 PM
496kj
78rpm
45%
18mph
Saturday 7/11/20 @ 5:32 PM
✅
587kj
81rpm
46%
19mph
Sunday 4/26/20 @ 2:13 AM
377kj
85rpm
42%
18mph
Friday 6/14/19 @ 12:25 AM
✅
379kj
80rpm
44%
18mph
Friday 4/10/20 @ 1:15 AM
361kj
83rpm
42%
18mph
Monday 4/6/20 @ 11:1 PM
✅
451kj
84rpm
45%
20mph
Saturday 2/15/20 @ 8:32 PM
325kj
85rpm
40%
17mph
Wednesday 2/12/20 @ 11:8 AM
✅
408kj
83rpm
44%
19mph
Tuesday 2/4/20 @ 2:39 AM
368kj
82rpm
43%
18mph
Sunday 2/2/20 @ 10:18 PM
✅
440kj
86rpm
44%
20mph
Monday 9/30/19 @ 6:25 PM
380kj
79rpm
45%
19mph
Tuesday 9/3/19 @ 11:52 PM
✅
431kj
80rpm
46%
19mph
Monday 6/17/19 @ 5:46 PM
315kj
88rpm
38%
17mph
Wednesday 6/19/19 @ 9:48 PM
✅
408kj
76rpm
47%
19mph
Workouts
340
kj
Wednesday 6/9/21
207
kj
Saturday 1/23/21
325
kj
Saturday 2/15/20