Shake and Bake
Workouts
Thursday 11/18/21 @ 12:51 AM
✅
465kj
91rpm
43%
20mph
Wednesday 1/12/22 @ 4:27 PM
321kj
81rpm
44%
19mph
Saturday 2/12/22 @ 4:54 PM
✅
314kj
94rpm
43%
20mph
Wednesday 11/16/22 @ 5:59 PM
207kj
86rpm
38%
17mph
Tuesday 11/23/21 @ 5:8 PM
✅
495kj
94rpm
43%
21mph
Monday 12/6/21 @ 6:16 PM
303kj
75rpm
44%
17mph
Sunday 8/8/21 @ 10:19 PM
✅
657kj
93rpm
44%
21mph
Wednesday 8/4/21 @ 4:30 PM
449kj
82rpm
42%
18mph
Thursday 7/1/21 @ 12:39 AM
✅
506kj
90rpm
45%
21mph
Wednesday 6/16/21 @ 6:2 PM
348kj
75rpm
45%
18mph
Sunday 5/30/21 @ 4:23 PM
✅
161kj
90rpm
45%
20mph
Tuesday 4/27/21 @ 5:30 PM
109kj
95rpm
37%
17mph
Tuesday 4/27/21 @ 11:39 PM
✅
401kj
87rpm
42%
19mph
Friday 4/30/21 @ 3:7 PM
352kj
85rpm
41%
18mph
Saturday 12/19/20 @ 1:7 AM
✅
530kj
89rpm
41%
19mph
Saturday 6/13/20 @ 9:24 PM
50kj
97rpm
31%
15mph
Monday 10/26/20 @ 4:21 PM
✅
242kj
85rpm
41%
18mph
Thursday 12/3/20 @ 3:12 PM
221kj
92rpm
38%
17mph
Sunday 11/18/18 @ 2:50 AM
✅
290kj
78rpm
48%
20mph
Sunday 9/13/20 @ 5:30 PM
259kj
75rpm
47%
19mph
Workouts
321
kj
Wednesday 1/12/22
207
kj
Wednesday 11/16/22
449
kj
Wednesday 8/4/21
352
kj
Friday 4/30/21
50
kj
Saturday 6/13/20
221
kj
Thursday 12/3/20
259
kj
Sunday 9/13/20