Shake and Bake
Workouts
Saturday 2/12/22 @ 4:54 PM
✅
314kj
94rpm
43%
20mph
Wednesday 2/9/22 @ 1:57 PM
226kj
82rpm
41%
18mph
Sunday 3/5/23 @ 11:44 PM
✅
556kj
95rpm
45%
22mph
Sunday 6/12/22 @ 4:6 PM
373kj
76rpm
45%
18mph
Thursday 3/2/23 @ 4:47 PM
✅
545kj
93rpm
46%
21mph
Monday 7/6/20 @ 2:56 PM
329kj
84rpm
39%
17mph
Saturday 9/3/22 @ 3:48 PM
✅
516kj
90rpm
46%
21mph
Sunday 9/4/22 @ 3:54 PM
189kj
59rpm
40%
12mph
Monday 7/18/22 @ 5:8 PM
✅
341kj
96rpm
44%
21mph
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Monday 5/30/22 @ 4:18 PM
✅
629kj
90rpm
43%
20mph
Sunday 5/29/22 @ 1:52 PM
434kj
76rpm
42%
17mph
Thursday 8/26/21 @ 12:43 AM
✅
434kj
89rpm
43%
20mph
Wednesday 11/11/20 @ 12:9 AM
329kj
83rpm
41%
17mph
Sunday 8/8/21 @ 10:19 PM
✅
657kj
93rpm
44%
21mph
Sunday 8/8/21 @ 1:9 PM
441kj
81rpm
41%
18mph
Monday 7/12/21 @ 12:33 AM
✅
354kj
91rpm
46%
21mph
Friday 7/9/21 @ 9:2 PM
2kj
24rpm
12%
3mph
Monday 12/21/20 @ 1:36 AM
✅
308kj
96rpm
42%
20mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Workouts
226
kj
Wednesday 2/9/22
373
kj
Sunday 6/12/22
189
kj
Sunday 9/4/22
329
kj
Wednesday 11/11/20
441
kj
Sunday 8/8/21
97
kj
Wednesday 12/16/20