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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
107
Beat 51ford
VS
51ford
River Falls WI
113 π₯
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Wednesday 12/9/20 @ 1:23 AM
443
kj
83
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Friday 7/17/20 @ 10:6 PM
β
673
kj
67
rpm
55
%
20
mph
Sunday 10/17/21 @ 4:20 PM
β
814
kj
92
rpm
44
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/31/21 @ 11:58 AM
653
kj
51
rpm
62
%
19
mph
Thursday 6/10/21 @ 12:44 AM
264
kj
91
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 6/14/21 @ 4:7 PM
β
376
kj
57
rpm
66
%
22
mph
Monday 11/4/19 @ 9:33 PM
β
280
kj
89
rpm
42
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 5/13/21 @ 3:30 PM
159
kj
45
rpm
56
%
15
mph
Saturday 2/27/21 @ 10:59 PM
441
kj
89
rpm
43
%
20
mph
45 min 80s Ride
Sam Yo
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Sunday 4/18/21 @ 1:19 PM
β
507
kj
43
rpm
77
%
21
mph
Saturday 12/26/20 @ 1:30 AM
276
kj
91
rpm
41
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 12/29/20 @ 1:32 PM
β
358
kj
53
rpm
68
%
21
mph
Monday 12/14/20 @ 11:49 PM
377
kj
85
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/17/20 @ 8:2 PM
β
478
kj
43
rpm
75
%
20
mph
Wednesday 12/2/20 @ 1:0 AM
491
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/2/20 @ 12:6 PM
β
709
kj
53
rpm
67
%
21
mph
Monday 10/26/20 @ 5:5 PM
397
kj
93
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/12/20 @ 5:13 PM
β
408
kj
47
rpm
66
%
19
mph
Wednesday 9/2/20 @ 1:33 AM
203
kj
95
rpm
42
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Thursday 5/14/20 @ 9:3 AM
β
330
kj
69
rpm
65
%
24
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
107
Beat 51ford
VS
51ford
River Falls WI
113 π₯
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
443
kj
Wednesday 12/9/20
β
673
kj
Friday 7/17/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
814
kj
Sunday 10/17/21
653
kj
Saturday 7/31/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
264
kj
Thursday 6/10/21
β
376
kj
Monday 6/14/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
280
kj
Monday 11/4/19
159
kj
Thursday 5/13/21
45 min 80s Ride
Sam Yo
View Class
Share
441
kj
Saturday 2/27/21
β
507
kj
Sunday 4/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
276
kj
Saturday 12/26/20
β
358
kj
Tuesday 12/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
377
kj
Monday 12/14/20
β
478
kj
Thursday 12/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
491
kj
Wednesday 12/2/20
β
709
kj
Wednesday 12/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
397
kj
Monday 10/26/20
β
408
kj
Thursday 11/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
203
kj
Wednesday 9/2/20
β
330
kj
Thursday 5/14/20
Previous Workouts
Next Workouts