Shake and Bake
VS
Workouts
Monday 11/7/22 @ 5:26 PM
548kj
83rpm
50%
21mph
Sunday 11/6/22 @ 8:24 PM
✅
548kj
85rpm
49%
21mph
Thursday 1/6/22 @ 1:6 PM
✅
567kj
86rpm
50%
22mph
Sunday 1/2/22 @ 1:9 PM
517kj
82rpm
50%
21mph
Thursday 7/27/23 @ 5:37 PM
✅
368kj
88rpm
48%
22mph
Thursday 6/15/23 @ 9:32 PM
88kj
82rpm
41%
17mph
Monday 4/3/23 @ 5:20 PM
361kj
87rpm
48%
21mph
Sunday 1/8/23 @ 1:54 PM
✅
382kj
80rpm
53%
22mph
Monday 10/26/20 @ 9:45 AM
✅
389kj
94rpm
47%
22mph
Friday 3/17/23 @ 8:53 PM
345kj
83rpm
49%
21mph
Wednesday 12/21/22 @ 11:57 AM
✅
558kj
91rpm
47%
22mph
Thursday 3/2/23 @ 9:58 PM
485kj
83rpm
48%
20mph
Wednesday 6/9/21 @ 10:20 AM
✅
617kj
92rpm
49%
22mph
Wednesday 5/12/21 @ 5:45 PM
215kj
72rpm
44%
17mph
Sunday 8/22/21 @ 5:31 PM
✅
613kj
86rpm
50%
22mph
Monday 8/16/21 @ 5:54 PM
418kj
82rpm
41%
18mph
Sunday 9/6/20 @ 5:17 PM
✅
382kj
91rpm
48%
22mph
Monday 5/4/20 @ 8:3 PM
279kj
101rpm
39%
19mph
Thursday 1/21/21 @ 11:6 AM
597kj
91rpm
49%
22mph
Thursday 12/19/19 @ 10:2 PM
✅
620kj
87rpm
51%
22mph
2kpoorer
Suffield, CT
261
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
44
Workouts
548
kj
Monday 11/7/22
517
kj
Sunday 1/2/22
88
kj
Thursday 6/15/23
361
kj
Monday 4/3/23
345
kj
Friday 3/17/23
485
kj
Thursday 3/2/23
215
kj
Wednesday 5/12/21
279
kj
Monday 5/4/20
597
kj
Thursday 1/21/21