Shake and Bake
Workouts
Saturday 8/7/21 @ 7:19 PM
✅
227kj
84rpm
49%
21mph
Tuesday 1/2/24 @ 11:10 PM
68kj
71rpm
33%
13mph
Thursday 1/28/21 @ 11:58 PM
✅
136kj
77rpm
41%
17mph
Tuesday 9/5/23 @ 11:41 PM
74kj
82rpm
30%
13mph
Saturday 7/29/23 @ 3:56 PM
✅
344kj
81rpm
50%
21mph
Saturday 9/2/23 @ 3:19 PM
76kj
75rpm
27%
11mph
Wednesday 5/11/22 @ 9:7 AM
✅
158kj
77rpm
44%
18mph
Monday 7/17/23 @ 9:14 PM
74kj
75rpm
33%
13mph
Wednesday 6/29/22 @ 10:55 PM
✅
320kj
79rpm
50%
20mph
Tuesday 5/3/22 @ 11:16 PM
76kj
76rpm
24%
10mph
Saturday 4/24/21 @ 2:34 PM
✅
115kj
62rpm
41%
13mph
Monday 7/3/23 @ 10:10 PM
78kj
68rpm
36%
13mph
Sunday 5/28/23 @ 11:59 AM
✅
130kj
71rpm
44%
17mph
Thursday 5/25/23 @ 9:57 PM
114kj
73rpm
41%
16mph
Monday 3/20/23 @ 9:36 AM
✅
240kj
77rpm
44%
18mph
Tuesday 4/4/23 @ 9:46 PM
131kj
64rpm
40%
14mph
Thursday 3/16/23 @ 8:46 AM
✅
211kj
84rpm
46%
20mph
Friday 12/30/22 @ 1:35 PM
60kj
77rpm
28%
12mph
Wednesday 1/13/21 @ 4:53 PM
✅
193kj
86rpm
45%
20mph
Saturday 12/12/20 @ 5:51 PM
89kj
65rpm
41%
14mph
Workouts
114
kj
Thursday 5/25/23