Shake and Bake

Workouts

Tuesday 12/28/21 @ 10:56 AM
βœ…
190kj
72rpm
50%
19mph
20 min Hip Hop Ride
Kendall Toole
Sunday 1/2/22 @ 6:27 PM
137kj
68rpm
46%
17mph
Thursday 9/23/21 @ 1:18 AM
βœ…
200kj
88rpm
44%
20mph
20 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 8/3/21 @ 10:45 AM
138kj
73rpm
43%
17mph
Tuesday 8/3/21 @ 10:40 PM
144kj
88rpm
38%
17mph
20 min Low Impact Ride
Alex Toussaint
Friday 8/20/21 @ 10:37 AM
βœ…
153kj
70rpm
47%
18mph
Wednesday 5/26/21 @ 6:16 PM
βœ…
225kj
88rpm
42%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 4/25/21 @ 2:19 PM
208kj
71rpm
44%
17mph

Workouts

20 min Hip Hop Ride
Kendall Toole
βœ… 190 kj
Tuesday 12/28/21
137 kj
Sunday 1/2/22
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 200 kj
Thursday 9/23/21
138 kj
Tuesday 8/3/21
20 min Low Impact Ride
Alex Toussaint
144 kj
Tuesday 8/3/21
βœ… 153 kj
Friday 8/20/21
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 225 kj
Wednesday 5/26/21
208 kj
Sunday 4/25/21