Shake and Bake
Workouts
Saturday 6/24/23 @ 1:0 PM
381kj
89rpm
48%
22mph
Monday 12/23/19 @ 3:27 PM
✅
481kj
91rpm
52%
24mph
Thursday 12/22/22 @ 1:32 PM
648kj
90rpm
50%
23mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Thursday 5/20/21 @ 4:3 PM
387kj
90rpm
48%
22mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 1/18/23 @ 3:21 PM
✅
720kj
96rpm
50%
24mph
Sunday 12/25/22 @ 11:27 AM
698kj
88rpm
53%
24mph
Monday 11/29/21 @ 5:41 PM
424kj
89rpm
50%
22mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Saturday 6/4/22 @ 11:29 AM
1176kj
94rpm
51%
24mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Thursday 4/8/21 @ 11:6 PM
204kj
86rpm
45%
20mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Saturday 11/7/20 @ 12:57 PM
783kj
92rpm
48%
22mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 9/4/20 @ 11:52 AM
542kj
86rpm
49%
21mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Tuesday 12/31/19 @ 3:31 PM
142kj
82rpm
40%
17mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Workouts
381
kj
Saturday 6/24/23
648
kj
Thursday 12/22/22
387
kj
Thursday 5/20/21
698
kj
Sunday 12/25/22
424
kj
Monday 11/29/21
1176
kj
Saturday 6/4/22
204
kj
Thursday 4/8/21
783
kj
Saturday 11/7/20
542
kj
Friday 9/4/20