Shake and Bake
Workouts
Sunday 2/18/24 @ 2:57 PM
324kj
73rpm
43%
17mph
Sunday 2/18/24 @ 7:34 PM
✅
332kj
83rpm
41%
18mph
Friday 7/1/22 @ 11:16 AM
507kj
79rpm
44%
18mph
Monday 1/11/21 @ 2:12 PM
✅
518kj
87rpm
42%
19mph
Monday 4/4/22 @ 2:20 PM
375kj
78rpm
44%
18mph
Tuesday 10/5/21 @ 3:31 PM
✅
391kj
87rpm
43%
19mph
Thursday 1/21/21 @ 10:51 PM
366kj
77rpm
44%
18mph
Monday 1/18/21 @ 2:0 PM
✅
420kj
87rpm
44%
19mph
Friday 9/24/21 @ 12:48 PM
169kj
74rpm
46%
18mph
Sunday 9/19/21 @ 2:9 PM
✅
184kj
78rpm
47%
19mph
Friday 6/25/21 @ 2:1 PM
✅
291kj
75rpm
49%
20mph
Wednesday 10/14/20 @ 2:53 PM
279kj
81rpm
47%
19mph
Friday 5/7/21 @ 10:8 PM
238kj
79rpm
42%
18mph
Thursday 4/29/21 @ 1:7 PM
✅
253kj
91rpm
41%
19mph
Sunday 4/4/21 @ 2:14 PM
221kj
71rpm
46%
17mph
Tuesday 1/26/21 @ 4:28 PM
✅
269kj
79rpm
47%
19mph
Saturday 3/6/21 @ 2:23 PM
756kj
75rpm
46%
18mph
Friday 3/5/21 @ 2:50 PM
✅
756kj
86rpm
42%
19mph
Thursday 7/4/19 @ 11:2 AM
365kj
79rpm
44%
18mph
Sunday 7/7/19 @ 5:32 PM
✅
481kj
79rpm
50%
20mph
Workouts
507
kj
Friday 7/1/22
375
kj
Monday 4/4/22
366
kj
Thursday 1/21/21
238
kj
Friday 5/7/21
756
kj
Saturday 3/6/21
365
kj
Thursday 7/4/19