Shake and Bake
VS
Workouts
Saturday 7/8/23 @ 3:7 PM
✅
311kj
69rpm
55%
20mph
Sunday 4/30/23 @ 10:28 PM
261kj
75rpm
47%
19mph
Monday 12/12/22 @ 4:29 PM
✅
212kj
65rpm
58%
21mph
Saturday 12/10/22 @ 10:20 PM
153kj
77rpm
46%
19mph
Wednesday 8/31/22 @ 4:29 PM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 11:5 PM
✅
175kj
81rpm
45%
19mph
Tuesday 12/15/20 @ 4:43 PM
91kj
82rpm
48%
18mph
Sunday 11/29/20 @ 3:14 PM
✅
173kj
91rpm
46%
21mph
Tuesday 11/24/20 @ 4:27 PM
307kj
73rpm
52%
20mph
Tuesday 12/1/20 @ 10:59 PM
✅
334kj
80rpm
50%
21mph
Thursday 10/1/20 @ 3:2 PM
202kj
75rpm
50%
20mph
Tuesday 10/6/20 @ 10:57 PM
✅
236kj
87rpm
48%
21mph
Tuesday 9/29/20 @ 3:29 PM
183kj
80rpm
50%
21mph
Thursday 10/1/20 @ 10:27 PM
✅
237kj
84rpm
50%
21mph
Wednesday 3/25/20 @ 3:22 PM
75kj
75rpm
49%
19mph
Sunday 5/3/20 @ 9:33 PM
✅
116kj
87rpm
48%
21mph
Friday 11/10/17 @ 2:41 PM
✅
643kj
71rpm
54%
20mph
Sunday 4/16/17 @ 2:45 PM
614kj
82rpm
48%
20mph
Saturday 10/14/17 @ 2:34 PM
493kj
72rpm
54%
21mph
Friday 10/13/17 @ 9:42 PM
✅
543kj
81rpm
52%
21mph
2adaykymmi
my happy place
224
VS
celinagofaster
Arlington, VA
529
🔥