Shake and Bake
VS
Workouts
Saturday 7/2/22 @ 3:0 PM
✅
153kj
50rpm
37%
10mph
Saturday 5/28/22 @ 4:0 PM
94kj
32rpm
48%
10mph
Saturday 10/23/21 @ 2:17 PM
✅
158kj
66rpm
43%
15mph
Tuesday 10/19/21 @ 5:27 PM
48kj
34rpm
45%
9mph
Saturday 10/9/21 @ 12:42 PM
✅
103kj
48rpm
41%
10mph
Friday 10/8/21 @ 1:4 PM
55kj
31rpm
48%
9mph
Thursday 5/13/21 @ 12:25 PM
✅
109kj
62rpm
37%
13mph
Saturday 2/20/21 @ 1:54 PM
44kj
28rpm
46%
8mph
Saturday 4/3/21 @ 12:59 PM
✅
115kj
57rpm
40%
12mph
Saturday 4/3/21 @ 1:1 PM
55kj
34rpm
44%
10mph
Saturday 2/13/21 @ 2:32 PM
✅
254kj
51rpm
42%
12mph
Monday 2/15/21 @ 1:8 PM
88kj
28rpm
46%
8mph
Sunday 1/17/21 @ 5:1 PM
✅
149kj
60rpm
43%
14mph
Sunday 1/17/21 @ 4:57 PM
63kj
32rpm
47%
10mph
Thursday 11/26/20 @ 1:0 PM
✅
223kj
60rpm
43%
14mph
Thursday 11/26/20 @ 1:1 PM
88kj
34rpm
46%
10mph
Wednesday 7/29/20 @ 11:30 PM
✅
173kj
74rpm
40%
16mph
Wednesday 7/29/20 @ 11:34 PM
67kj
42rpm
43%
11mph
Friday 4/10/20 @ 10:28 PM
✅
246kj
69rpm
41%
15mph
Wednesday 3/18/20 @ 2:52 PM
108kj
41rpm
44%
11mph
24kboss
BGM 👑 BPR | FAMU | Orlando
219
🔥
VS
1geraldine
BGM NYC
18
Workouts
94
kj
Saturday 5/28/22
48
kj
Tuesday 10/19/21
55
kj
Friday 10/8/21
44
kj
Saturday 2/20/21
55
kj
Saturday 4/3/21
88
kj
Thursday 11/26/20