Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 11:31 AM
84kj
82rpm
31%
14mph
Wednesday 5/3/23 @ 8:28 PM
✅
156kj
68rpm
50%
18mph
Thursday 6/23/22 @ 11:10 AM
76kj
83rpm
31%
13mph
Monday 6/27/22 @ 8:18 PM
✅
104kj
82rpm
35%
15mph
Tuesday 9/28/21 @ 11:1 AM
119kj
85rpm
36%
16mph
Tuesday 9/28/21 @ 5:29 PM
✅
141kj
81rpm
41%
17mph
Thursday 8/26/21 @ 12:8 PM
44kj
85rpm
32%
14mph
Saturday 7/17/21 @ 7:20 PM
✅
45kj
80rpm
34%
14mph
Friday 9/4/20 @ 11:38 AM
0kj
0rpm
0%
0mph
Thursday 10/15/20 @ 11:51 PM
✅
53kj
78rpm
37%
15mph
Saturday 2/20/21 @ 7:36 PM
126kj
77rpm
34%
14mph
Sunday 3/7/21 @ 4:17 PM
✅
147kj
77rpm
37%
15mph
Wednesday 12/16/20 @ 12:29 PM
52kj
83rpm
35%
15mph
Saturday 12/12/20 @ 12:38 PM
✅
63kj
78rpm
40%
17mph
Sunday 2/7/21 @ 5:14 PM
114kj
74rpm
32%
13mph
Friday 2/5/21 @ 12:31 AM
✅
165kj
75rpm
39%
15mph
Tuesday 1/5/21 @ 10:26 AM
97kj
83rpm
34%
14mph
Friday 1/8/21 @ 9:19 PM
✅
115kj
71rpm
42%
16mph
Wednesday 10/21/20 @ 12:53 PM
93kj
82rpm
34%
14mph
Friday 10/23/20 @ 11:1 PM
✅
115kj
77rpm
39%
16mph
1spinlovingal
Colorado
53
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
126
🔥
Workouts
126
kj
Saturday 2/20/21
52
kj
Wednesday 12/16/20