Shake and Bake

Workouts

Saturday 2/5/22 @ 2:54 PM
48kj
37rpm
46%
11mph
20 min 2000s Ride
Tunde Oyeneyin
Friday 4/15/22 @ 1:47 AM
✅
90kj
0rpm
0%
0mph
Sunday 11/22/20 @ 1:20 PM
55kj
32rpm
47%
9mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/10/22 @ 8:33 PM
✅
134kj
0rpm
0%
0mph
Saturday 12/11/21 @ 4:25 PM
83kj
28rpm
52%
9mph
45 min Hip Hop Ride
Alex Toussaint
Monday 12/6/21 @ 11:45 PM
✅
159kj
0rpm
0%
0mph
Wednesday 10/6/21 @ 9:52 PM
87kj
32rpm
47%
10mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/4/21 @ 10:31 PM
✅
290kj
0rpm
0%
0mph
Tuesday 9/14/21 @ 4:27 PM
40kj
29rpm
53%
10mph
20 min Hip Hop Ride
Alex Toussaint
Monday 9/13/21 @ 11:30 PM
✅
110kj
0rpm
0%
0mph
Tuesday 8/24/21 @ 10:57 AM
44kj
34rpm
48%
10mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 9/6/21 @ 3:2 AM
✅
124kj
0rpm
0%
0mph
Sunday 8/1/21 @ 1:53 PM
44kj
32rpm
50%
10mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 8/24/21 @ 1:17 AM
✅
104kj
0rpm
0%
0mph
Friday 6/18/21 @ 2:6 PM
73kj
34rpm
51%
11mph
30 min Juneteenth Ride
Alex Toussaint
Monday 6/21/21 @ 11:30 PM
✅
185kj
0rpm
0%
0mph
Wednesday 2/10/21 @ 1:10 PM
57kj
34rpm
45%
10mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/10/21 @ 12:28 AM
✅
218kj
0rpm
0%
0mph
Saturday 1/19/19 @ 1:21 PM
✅
35kj
46rpm
46%
13mph
10 min Low Impact Ride
Ben Alldis
Thursday 2/4/21 @ 10:44 AM
kj
rpm
%
0mph

Workouts

20 min 2000s Ride
Tunde Oyeneyin
48 kj
Saturday 2/5/22
✅ 90 kj
Friday 4/15/22
30 min Hip Hop Ride
Tunde Oyeneyin
55 kj
Sunday 11/22/20
✅ 134 kj
Sunday 4/10/22
45 min Hip Hop Ride
Alex Toussaint
83 kj
Saturday 12/11/21
✅ 159 kj
Monday 12/6/21
45 min Hip Hop Ride
Alex Toussaint
87 kj
Wednesday 10/6/21
✅ 290 kj
Monday 10/4/21
20 min Hip Hop Ride
Alex Toussaint
40 kj
Tuesday 9/14/21
✅ 110 kj
Monday 9/13/21
20 min Hip Hop Ride
Tunde Oyeneyin
44 kj
Tuesday 8/24/21
✅ 124 kj
Monday 9/6/21
20 min Hip Hop Ride
Tunde Oyeneyin
44 kj
Sunday 8/1/21
✅ 104 kj
Tuesday 8/24/21
30 min Juneteenth Ride
Alex Toussaint
73 kj
Friday 6/18/21
✅ 185 kj
Monday 6/21/21
30 min 90s Hip Hop Ride
Alex Toussaint
57 kj
Wednesday 2/10/21
✅ 218 kj
Wednesday 2/10/21
10 min Low Impact Ride
Ben Alldis
✅ 35 kj
Saturday 1/19/19
kj
Thursday 2/4/21