Shake and Bake
Workouts
Wednesday 1/19/22 @ 11:43 PM
75kj
36rpm
46%
10mph
Wednesday 1/19/22 @ 11:27 PM
✅
260kj
66rpm
41%
14mph
Wednesday 6/2/21 @ 12:42 PM
72kj
38rpm
45%
11mph
Tuesday 6/1/21 @ 11:28 PM
✅
196kj
76rpm
41%
16mph
Sunday 2/7/21 @ 5:35 PM
43kj
36rpm
45%
10mph
Wednesday 2/10/21 @ 2:40 AM
✅
162kj
83rpm
42%
18mph
Tuesday 9/1/20 @ 1:46 PM
59kj
34rpm
45%
10mph
Saturday 8/22/20 @ 1:43 PM
✅
221kj
77rpm
43%
17mph
Tuesday 4/28/20 @ 1:21 PM
21kj
35rpm
45%
10mph
Tuesday 6/30/20 @ 11:4 PM
✅
83kj
77rpm
46%
18mph
Monday 6/15/20 @ 12:16 PM
37kj
33rpm
45%
9mph
Sunday 6/21/20 @ 9:53 PM
✅
160kj
75rpm
46%
18mph
Monday 7/1/19 @ 2:59 PM
31kj
39rpm
41%
9mph
Wednesday 5/20/20 @ 10:11 AM
✅
154kj
77rpm
44%
18mph
Tuesday 2/11/20 @ 11:15 PM
83kj
31rpm
46%
9mph
Friday 4/3/20 @ 3:51 PM
✅
258kj
81rpm
37%
16mph
Monday 12/2/19 @ 8:15 PM
67kj
38rpm
44%
10mph
Monday 12/2/19 @ 9:25 AM
✅
203kj
73rpm
43%
17mph
Tuesday 10/15/19 @ 9:58 PM
74kj
38rpm
45%
11mph
Tuesday 10/15/19 @ 9:50 PM
✅
200kj
86rpm
38%
17mph
Workouts
75
kj
Wednesday 1/19/22