Shake and Bake
Workouts
Monday 12/19/22 @ 5:1 PM
✅
66kj
27rpm
57%
10mph
Sunday 12/11/22 @ 1:19 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 7:6 PM
✅
97kj
33rpm
48%
10mph
Sunday 6/12/22 @ 5:5 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 12:42 PM
✅
72kj
38rpm
45%
11mph
Friday 6/4/21 @ 9:14 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 3:26 PM
✅
48kj
31rpm
45%
9mph
Wednesday 4/28/21 @ 2:11 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 6:50 PM
✅
78kj
44rpm
45%
12mph
Saturday 2/22/20 @ 7:49 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 9:18 PM
✅
45kj
37rpm
45%
10mph
Thursday 10/31/19 @ 9:49 AM
kj
rpm
%
0mph
Sunday 10/6/19 @ 2:46 PM
✅
54kj
35rpm
42%
9mph
Wednesday 10/9/19 @ 11:18 AM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 1:28 AM
✅
67kj
37rpm
46%
10mph
Tuesday 9/17/19 @ 10:9 AM
kj
rpm
%
0mph
Sunday 9/15/19 @ 2:59 PM
✅
44kj
30rpm
43%
8mph
Sunday 9/15/19 @ 12:51 PM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 6:53 PM
✅
45kj
35rpm
46%
10mph
Sunday 4/21/19 @ 5:0 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 12/11/22
kj
Saturday 2/22/20