Shake and Bake
Workouts
Saturday 12/31/22 @ 4:33 PM
63kj
29rpm
53%
10mph
Monday 1/2/23 @ 12:19 PM
✅
118kj
60rpm
39%
13mph
Friday 12/25/20 @ 12:10 PM
90kj
43rpm
45%
12mph
Saturday 12/26/20 @ 12:39 PM
✅
154kj
73rpm
39%
15mph
Wednesday 11/25/20 @ 10:26 PM
73kj
37rpm
46%
11mph
Friday 11/27/20 @ 12:41 PM
✅
165kj
73rpm
40%
16mph
Friday 10/16/20 @ 6:59 PM
40kj
0rpm
40%
8mph
Saturday 10/17/20 @ 11:42 AM
✅
161kj
74rpm
39%
15mph
Saturday 7/18/20 @ 11:52 AM
44kj
30rpm
46%
9mph
Saturday 7/18/20 @ 11:48 AM
✅
162kj
70rpm
41%
15mph
Friday 12/27/19 @ 12:6 PM
58kj
33rpm
46%
10mph
Friday 12/27/19 @ 12:37 PM
✅
159kj
72rpm
40%
15mph
Sunday 11/24/19 @ 2:7 PM
54kj
33rpm
45%
9mph
Monday 11/25/19 @ 12:44 PM
✅
162kj
74rpm
39%
15mph
Friday 8/30/19 @ 5:44 PM
63kj
35rpm
45%
10mph
Monday 4/15/19 @ 10:55 AM
✅
130kj
72rpm
40%
15mph
Monday 7/22/19 @ 12:30 PM
64kj
34rpm
46%
10mph
Monday 7/22/19 @ 10:35 AM
✅
115kj
77rpm
36%
15mph
Monday 4/22/19 @ 2:23 AM
77kj
39rpm
45%
11mph
Friday 4/26/19 @ 10:27 AM
✅
124kj
70rpm
39%
15mph
Workouts
63
kj
Saturday 12/31/22
90
kj
Friday 12/25/20