Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 10:51 PM
✅
245kj
87rpm
41%
18mph
Friday 7/30/21 @ 12:31 PM
235kj
87rpm
41%
18mph
Friday 6/24/22 @ 10:22 PM
273kj
77rpm
48%
19mph
Friday 7/15/22 @ 12:30 PM
✅
363kj
85rpm
42%
18mph
Tuesday 4/13/21 @ 9:38 PM
✅
585kj
86rpm
45%
20mph
Saturday 9/26/20 @ 1:15 PM
464kj
91rpm
39%
18mph
Wednesday 3/3/21 @ 11:9 PM
✅
438kj
86rpm
45%
19mph
Saturday 11/28/20 @ 2:59 PM
394kj
91rpm
41%
19mph
Monday 2/1/21 @ 11:28 PM
✅
270kj
82rpm
45%
19mph
Thursday 6/11/20 @ 9:11 PM
208kj
88rpm
38%
17mph
Thursday 1/21/21 @ 10:39 PM
✅
552kj
86rpm
44%
19mph
Saturday 1/23/21 @ 6:40 PM
488kj
91rpm
40%
18mph
Thursday 1/7/21 @ 10:29 PM
✅
568kj
83rpm
45%
19mph
Saturday 8/29/20 @ 1:57 PM
461kj
86rpm
41%
18mph
Sunday 1/3/21 @ 5:16 PM
✅
516kj
83rpm
44%
19mph
Saturday 5/30/20 @ 1:59 PM
389kj
80rpm
40%
17mph
Saturday 6/6/20 @ 2:0 PM
✅
414kj
78rpm
42%
17mph
Friday 6/5/20 @ 7:58 PM
409kj
81rpm
40%
17mph
Saturday 5/23/20 @ 4:42 PM
✅
212kj
82rpm
40%
17mph
Tuesday 4/21/20 @ 6:10 PM
179kj
90rpm
35%
16mph
157halfmarathon
New Jersey
152
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
53
Workouts
235
kj
Friday 7/30/21
464
kj
Saturday 9/26/20
208
kj
Thursday 6/11/20
488
kj
Saturday 1/23/21
461
kj
Saturday 8/29/20
409
kj
Friday 6/5/20
179
kj
Tuesday 4/21/20