Shake and Bake

Workouts

Wednesday 12/5/18 @ 4:27 PM
✅
266kj
79rpm
45%
19mph
30 min Low Impact Ride
Cody Rigsby
Thursday 12/6/18 @ 10:4 PM
207kj
86rpm
39%
17mph
Sunday 9/9/18 @ 1:56 PM
500kj
72rpm
48%
18mph
60 min Football Pregame Ride
Jenn Sherman
Monday 9/10/18 @ 11:19 PM
✅
507kj
85rpm
43%
19mph
Monday 7/30/18 @ 4:21 PM
151kj
68rpm
48%
17mph
20 min Pop Ride
Robin Arzón
Thursday 7/26/18 @ 10:19 PM
✅
162kj
85rpm
43%
18mph

Workouts

30 min Low Impact Ride
Cody Rigsby
✅ 266 kj
Wednesday 12/5/18
207 kj
Thursday 12/6/18
60 min Football Pregame Ride
Jenn Sherman
500 kj
Sunday 9/9/18
✅ 507 kj
Monday 9/10/18
20 min Pop Ride
Robin Arzón
151 kj
Monday 7/30/18
✅ 162 kj
Thursday 7/26/18