Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 11:58 AM
✅
213kj
68rpm
46%
17mph
Wednesday 11/8/23 @ 11:59 AM
209kj
66rpm
47%
17mph
Wednesday 9/20/23 @ 10:58 AM
236kj
74rpm
45%
18mph
Wednesday 9/20/23 @ 10:57 AM
✅
324kj
67rpm
55%
20mph
Sunday 1/30/22 @ 4:56 PM
✅
534kj
66rpm
70%
25mph
Thursday 8/31/23 @ 10:59 AM
279kj
69rpm
51%
19mph
Friday 7/28/23 @ 11:21 AM
✅
95kj
68rpm
52%
19mph
Tuesday 7/11/23 @ 11:13 AM
36kj
60rpm
38%
13mph
Sunday 12/4/22 @ 2:56 PM
✅
803kj
68rpm
60%
22mph
Sunday 12/4/22 @ 2:56 PM
588kj
63rpm
56%
20mph
Saturday 11/5/22 @ 3:15 PM
✅
85kj
80rpm
44%
19mph
Monday 11/7/22 @ 12:32 PM
40kj
60rpm
39%
14mph
Wednesday 5/4/22 @ 11:25 AM
306kj
73rpm
51%
20mph
Wednesday 5/4/22 @ 11:26 AM
✅
312kj
70rpm
53%
20mph
Thursday 4/7/22 @ 11:29 AM
✅
344kj
78rpm
52%
21mph
Thursday 4/7/22 @ 11:28 AM
303kj
68rpm
53%
19mph
Tuesday 1/4/22 @ 2:49 PM
✅
132kj
85rpm
51%
22mph
Tuesday 2/1/22 @ 1:50 PM
69kj
81rpm
40%
17mph
Wednesday 12/1/21 @ 4:44 PM
106kj
87rpm
46%
20mph
Monday 11/15/21 @ 12:28 PM
✅
118kj
67rpm
58%
21mph
007in215
AKA JGlyndon
150
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36
Workouts
209
kj
Wednesday 11/8/23
303
kj
Thursday 4/7/22