Shake and Bake
Workouts
Sunday 2/7/21 @ 12:17 PM
566kj
90rpm
47%
22mph
Monday 11/8/21 @ 9:43 PM
✅
673kj
87rpm
53%
23mph
Sunday 6/5/22 @ 2:12 PM
552kj
89rpm
47%
21mph
Thursday 12/29/22 @ 5:11 PM
✅
598kj
88rpm
50%
22mph
Sunday 5/22/22 @ 2:51 PM
737kj
91rpm
47%
21mph
Thursday 6/23/22 @ 3:28 PM
✅
813kj
86rpm
51%
22mph
Saturday 1/23/21 @ 12:57 PM
771kj
95rpm
46%
22mph
Saturday 10/24/20 @ 3:23 PM
✅
886kj
93rpm
50%
23mph
Sunday 10/17/21 @ 1:28 PM
✅
844kj
93rpm
49%
23mph
Saturday 5/1/21 @ 7:43 PM
828kj
89rpm
51%
23mph
Sunday 9/27/20 @ 6:29 PM
422kj
94rpm
49%
23mph
Sunday 10/4/20 @ 2:42 PM
✅
434kj
93rpm
50%
23mph
Friday 1/15/21 @ 9:43 PM
16kj
18rpm
41%
4mph
Wednesday 1/20/21 @ 3:46 PM
✅
89kj
87rpm
43%
19mph
Wednesday 11/27/19 @ 1:46 PM
830kj
92rpm
49%
23mph
Saturday 8/29/20 @ 5:44 PM
✅
878kj
88rpm
52%
23mph
Sunday 11/29/20 @ 8:5 PM
531kj
91rpm
44%
20mph
Monday 11/30/20 @ 9:18 PM
✅
641kj
89rpm
51%
23mph
Friday 9/25/20 @ 1:46 PM
839kj
95rpm
48%
23mph
Friday 9/25/20 @ 3:26 PM
✅
887kj
92rpm
50%
23mph
Workouts
552
kj
Sunday 6/5/22
737
kj
Sunday 5/22/22
771
kj
Saturday 1/23/21
828
kj
Saturday 5/1/21
422
kj
Sunday 9/27/20
830
kj
Wednesday 11/27/19
839
kj
Friday 9/25/20