Shake and Bake
Workouts
Sunday 2/7/21 @ 12:17 PM
✅
566kj
90rpm
47%
22mph
Thursday 8/17/23 @ 12:58 PM
266kj
87rpm
36%
16mph
Wednesday 11/2/22 @ 10:34 AM
✅
509kj
84rpm
47%
21mph
Tuesday 12/6/22 @ 2:16 PM
225kj
92rpm
32%
15mph
Thursday 11/17/22 @ 9:30 PM
✅
733kj
85rpm
49%
21mph
Sunday 6/5/22 @ 12:0 PM
370kj
75rpm
41%
16mph
Wednesday 2/17/21 @ 10:58 AM
✅
537kj
93rpm
42%
20mph
Monday 2/15/21 @ 1:31 PM
255kj
93rpm
33%
16mph
Sunday 11/29/20 @ 8:5 PM
✅
531kj
91rpm
44%
20mph
Tuesday 9/27/22 @ 1:5 PM
241kj
97rpm
32%
15mph
Sunday 6/5/22 @ 2:12 PM
✅
552kj
89rpm
47%
21mph
Thursday 3/10/22 @ 1:52 PM
197kj
84rpm
32%
14mph
Friday 4/22/22 @ 11:2 AM
✅
276kj
83rpm
41%
18mph
Saturday 3/5/22 @ 12:55 PM
273kj
89rpm
32%
14mph
Sunday 9/27/20 @ 6:29 PM
✅
422kj
94rpm
49%
23mph
Friday 10/2/20 @ 12:22 PM
156kj
86rpm
34%
15mph
Wednesday 11/27/19 @ 1:46 PM
✅
830kj
92rpm
49%
23mph
Saturday 8/29/20 @ 11:16 AM
334kj
89rpm
35%
16mph
Friday 9/25/20 @ 1:46 PM
✅
839kj
95rpm
48%
23mph
Sunday 8/30/20 @ 12:1 PM
345kj
89rpm
35%
16mph
Workouts
225
kj
Tuesday 12/6/22
197
kj
Thursday 3/10/22
273
kj
Saturday 3/5/22
156
kj
Friday 10/2/20
334
kj
Saturday 8/29/20
345
kj
Sunday 8/30/20