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Shake and Bake
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 9:21 PM
322
kj
0
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/23/22 @ 12:10 PM
✅
405
kj
81
rpm
44
%
19
mph
Monday 11/23/20 @ 9:29 PM
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/8/22 @ 12:0 PM
✅
397
kj
78
rpm
44
%
18
mph
Friday 4/22/22 @ 8:32 PM
314
kj
77
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/28/22 @ 3:57 PM
✅
380
kj
77
rpm
43
%
18
mph
Monday 8/16/21 @ 10:20 AM
✅
337
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/7/21 @ 12:23 PM
kj
rpm
%
0
mph
Sunday 5/16/21 @ 12:39 PM
301
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 10:49 PM
✅
512
kj
81
rpm
49
%
21
mph
Wednesday 5/26/21 @ 8:20 PM
278
kj
73
rpm
34
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 9:42 PM
✅
523
kj
78
rpm
44
%
18
mph
Monday 4/19/21 @ 8:0 PM
298
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 8:51 PM
✅
369
kj
79
rpm
44
%
18
mph
Sunday 12/27/20 @ 6:1 PM
✅
336
kj
73
rpm
46
%
17
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Sunday 1/3/21 @ 4:22 PM
219
kj
67
rpm
40
%
15
mph
Monday 9/21/20 @ 8:17 PM
328
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 1:34 PM
✅
330
kj
83
rpm
38
%
17
mph
Saturday 6/20/20 @ 11:40 AM
154
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/23/20 @ 11:37 AM
✅
219
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
322
kj
Wednesday 9/9/20
✅
405
kj
Thursday 6/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Monday 11/23/20
✅
397
kj
Thursday 12/8/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
314
kj
Friday 4/22/22
✅
380
kj
Thursday 4/28/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 8/16/21
kj
Saturday 8/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Sunday 5/16/21
✅
512
kj
Wednesday 1/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
278
kj
Wednesday 5/26/21
✅
523
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Monday 4/19/21
✅
369
kj
Monday 4/19/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
336
kj
Sunday 12/27/20
219
kj
Sunday 1/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
328
kj
Monday 9/21/20
✅
330
kj
Sunday 11/24/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
154
kj
Saturday 6/20/20
✅
219
kj
Thursday 4/23/20
Previous Workouts
Next Workouts