Shake and Bake
Workouts
Tuesday 12/19/23 @ 10:59 AM
✅
332kj
87rpm
47%
21mph
Tuesday 12/19/23 @ 11:21 AM
60kj
59rpm
51%
17mph
Friday 9/8/23 @ 11:44 AM
✅
155kj
92rpm
43%
20mph
Sunday 9/10/23 @ 2:20 PM
142kj
74rpm
49%
19mph
Sunday 5/7/23 @ 4:52 PM
353kj
84rpm
49%
21mph
Saturday 4/4/20 @ 3:39 PM
✅
465kj
88rpm
54%
24mph
Tuesday 4/18/23 @ 9:59 AM
✅
469kj
77rpm
49%
20mph
Tuesday 4/18/23 @ 9:56 AM
468kj
66rpm
54%
19mph
Tuesday 3/28/23 @ 10:0 AM
243kj
86rpm
49%
21mph
Tuesday 3/28/23 @ 9:55 AM
✅
288kj
72rpm
59%
23mph
Sunday 10/23/22 @ 5:17 PM
✅
102kj
89rpm
45%
20mph
Friday 10/21/22 @ 12:46 AM
66kj
55rpm
52%
17mph
Thursday 6/16/22 @ 9:45 AM
✅
103kj
80rpm
48%
20mph
Thursday 6/16/22 @ 11:1 PM
57kj
72rpm
41%
16mph
Sunday 11/21/21 @ 4:38 PM
✅
141kj
81rpm
46%
19mph
Tuesday 10/12/21 @ 11:49 PM
42kj
70rpm
31%
12mph
Tuesday 11/16/21 @ 10:57 AM
362kj
87rpm
47%
21mph
Tuesday 11/16/21 @ 10:57 AM
✅
432kj
80rpm
55%
23mph
Saturday 9/18/21 @ 5:14 PM
✅
711kj
80rpm
51%
21mph
Sunday 6/20/21 @ 3:53 PM
456kj
74rpm
45%
18mph