Shake and Bake

Workouts

Sunday 1/22/23 @ 2:48 PM
βœ…
225kj
76rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 9:39 PM
200kj
72rpm
44%
17mph
Wednesday 12/7/22 @ 10:11 PM
βœ…
242kj
70rpm
47%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/13/22 @ 2:41 PM
138kj
63rpm
41%
14mph
Wednesday 4/1/20 @ 3:55 PM
114kj
71rpm
41%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:50 PM
βœ…
154kj
81rpm
43%
18mph
Tuesday 7/21/20 @ 9:54 PM
157kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:52 PM
βœ…
210kj
81rpm
42%
17mph
Sunday 8/4/19 @ 5:23 PM
147kj
74rpm
38%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 1:55 PM
βœ…
252kj
78rpm
46%
19mph
Saturday 2/1/20 @ 8:48 PM
113kj
63rpm
38%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 4/11/20 @ 2:58 PM
βœ…
254kj
76rpm
46%
19mph
Monday 12/16/19 @ 11:29 PM
115kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 1/19/20 @ 2:47 PM
βœ…
142kj
78rpm
43%
17mph
Friday 9/20/19 @ 10:30 PM
111kj
79rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 1/2/20 @ 8:45 PM
βœ…
118kj
79rpm
39%
16mph
Saturday 8/31/19 @ 1:40 PM
140kj
74rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/27/19 @ 9:8 AM
βœ…
218kj
73rpm
45%
17mph
Friday 8/2/19 @ 4:58 PM
154kj
76rpm
38%
15mph
30 min 80s Pop Ride
Cody Rigsby
Friday 8/2/19 @ 9:1 AM
βœ…
206kj
73rpm
44%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 225 kj
Sunday 1/22/23
200 kj
Thursday 1/23/20
30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 242 kj
Wednesday 12/7/22
138 kj
Tuesday 12/13/22
20 min Groove Ride
Cody Rigsby
114 kj
Wednesday 4/1/20
βœ… 154 kj
Wednesday 4/1/20
30 min Pop Ride
Cody Rigsby
157 kj
Tuesday 7/21/20
βœ… 210 kj
Tuesday 7/21/20
30 min Lizzo Ride
Robin ArzΓ³n
147 kj
Sunday 8/4/19
βœ… 252 kj
Saturday 5/9/20
30 min Two for One: Groove Ride
Cody & Emma
113 kj
Saturday 2/1/20
βœ… 254 kj
Saturday 4/11/20
20 min Pop Ride
Cody Rigsby
115 kj
Monday 12/16/19
βœ… 142 kj
Sunday 1/19/20
20 min Pop Ride
Cody Rigsby
111 kj
Friday 9/20/19
βœ… 118 kj
Thursday 1/2/20
30 min Pop Ride
Cody Rigsby
140 kj
Saturday 8/31/19
βœ… 218 kj
Tuesday 8/27/19
30 min 80s Pop Ride
Cody Rigsby
154 kj
Friday 8/2/19
βœ… 206 kj
Friday 8/2/19