Shake and Bake
Workouts
Friday 6/12/20 @ 5:13 PM
372kj
91rpm
36%
16mph
Saturday 6/13/20 @ 9:2 PM
✅
861kj
90rpm
51%
23mph
Monday 11/23/20 @ 5:14 PM
286kj
90rpm
36%
16mph
Thursday 12/8/22 @ 11:57 AM
✅
466kj
83rpm
43%
18mph
Friday 10/22/21 @ 2:16 AM
kj
rpm
%
0mph
Thursday 10/21/21 @ 9:37 AM
✅
666kj
94rpm
44%
21mph
Wednesday 10/13/21 @ 11:2 PM
0kj
0rpm
30%
0mph
Saturday 10/16/21 @ 7:51 PM
✅
960kj
88rpm
49%
22mph
Wednesday 11/11/20 @ 6:43 PM
169kj
85rpm
36%
16mph
Sunday 7/12/20 @ 2:37 PM
✅
370kj
94rpm
46%
22mph
Tuesday 6/9/20 @ 4:23 PM
176kj
86rpm
36%
16mph
Friday 6/12/20 @ 8:42 PM
✅
408kj
90rpm
50%
22mph
Monday 6/8/20 @ 7:10 PM
302kj
89rpm
37%
17mph
Tuesday 6/9/20 @ 11:6 PM
✅
687kj
92rpm
51%
23mph
Monday 8/19/19 @ 7:4 PM
261kj
83rpm
37%
16mph
Saturday 8/17/19 @ 6:54 PM
✅
588kj
82rpm
53%
22mph
Sunday 7/14/19 @ 9:48 PM
302kj
85rpm
38%
17mph
Monday 7/15/19 @ 9:50 PM
✅
679kj
89rpm
52%
23mph
Thursday 1/31/19 @ 9:48 PM
271kj
84rpm
38%
16mph
Tuesday 1/29/19 @ 11:48 PM
✅
649kj
82rpm
55%
23mph
Workouts
372
kj
Friday 6/12/20
kj
Friday 10/22/21
0
kj
Wednesday 10/13/21
169
kj
Wednesday 11/11/20
176
kj
Tuesday 6/9/20
261
kj
Monday 8/19/19
271
kj
Thursday 1/31/19