Shake and Bake
Workouts
Wednesday 2/15/23 @ 7:56 PM
34kj
82rpm
29%
13mph
Saturday 2/4/23 @ 5:21 PM
✅
76kj
85rpm
41%
18mph
Friday 2/19/21 @ 5:36 PM
379kj
88rpm
37%
16mph
Sunday 9/29/19 @ 7:44 PM
✅
577kj
86rpm
44%
19mph
Monday 8/31/20 @ 6:55 PM
173kj
86rpm
36%
16mph
Thursday 11/26/20 @ 4:51 PM
✅
278kj
88rpm
43%
19mph
Friday 1/15/21 @ 6:2 PM
✅
194kj
86rpm
38%
17mph
Thursday 4/2/20 @ 12:14 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:31 PM
193kj
89rpm
37%
17mph
Friday 11/9/18 @ 9:54 PM
✅
302kj
90rpm
44%
20mph
Tuesday 4/14/20 @ 4:44 PM
273kj
88rpm
36%
16mph
Monday 4/13/20 @ 10:30 PM
✅
483kj
88rpm
45%
20mph
Tuesday 1/28/20 @ 7:5 PM
275kj
87rpm
37%
16mph
Monday 1/27/20 @ 11:35 PM
✅
476kj
84rpm
47%
20mph
Monday 2/25/19 @ 8:10 PM
241kj
83rpm
36%
16mph
Wednesday 2/27/19 @ 12:0 AM
✅
245kj
78rpm
36%
15mph
Sunday 1/27/19 @ 8:9 PM
268kj
80rpm
39%
16mph
Friday 1/25/19 @ 12:7 AM
✅
420kj
83rpm
45%
19mph
Tuesday 10/23/18 @ 2:57 PM
245kj
81rpm
37%
15mph
Tuesday 10/23/18 @ 11:44 AM
✅
434kj
87rpm
43%
19mph
Workouts
34
kj
Wednesday 2/15/23
173
kj
Monday 8/31/20
241
kj
Monday 2/25/19