Shake and Bake
Workouts
Friday 11/13/20 @ 9:31 PM
390kj
87rpm
38%
17mph
Monday 3/13/23 @ 12:8 AM
✅
400kj
74rpm
41%
17mph
Monday 11/23/20 @ 5:14 PM
286kj
90rpm
36%
16mph
Monday 12/12/22 @ 3:21 PM
✅
293kj
80rpm
35%
16mph
Thursday 8/27/20 @ 5:28 PM
181kj
91rpm
35%
16mph
Tuesday 12/8/20 @ 12:4 PM
✅
200kj
87rpm
38%
17mph
Friday 1/7/22 @ 6:14 PM
299kj
83rpm
35%
15mph
Sunday 1/9/22 @ 6:17 PM
✅
415kj
80rpm
41%
17mph
Sunday 4/18/21 @ 3:18 PM
232kj
82rpm
35%
15mph
Tuesday 4/20/21 @ 10:7 PM
✅
305kj
78rpm
37%
17mph
Friday 1/1/21 @ 9:37 PM
302kj
83rpm
40%
17mph
Sunday 1/10/21 @ 4:30 PM
✅
354kj
74rpm
50%
18mph
Sunday 11/24/19 @ 7:14 PM
✅
269kj
86rpm
36%
16mph
Sunday 9/20/20 @ 3:29 PM
264kj
83rpm
34%
15mph
Friday 6/12/20 @ 5:13 PM
372kj
91rpm
36%
16mph
Sunday 4/5/20 @ 4:13 PM
✅
386kj
79rpm
40%
17mph
Sunday 6/3/18 @ 2:32 PM
334kj
71rpm
41%
16mph
Saturday 5/2/20 @ 2:34 PM
✅
366kj
65rpm
45%
16mph
Thursday 5/3/18 @ 5:7 PM
✅
115kj
81rpm
38%
16mph
Tuesday 5/8/18 @ 1:21 AM
102kj
61rpm
44%
15mph
Workouts
390
kj
Friday 11/13/20
181
kj
Thursday 8/27/20
299
kj
Friday 1/7/22
232
kj
Sunday 4/18/21
372
kj
Friday 6/12/20