Shake and Bake
Workouts
Sunday 9/4/22 @ 12:0 PM
✅
243kj
76rpm
40%
16mph
Sunday 9/4/22 @ 11:58 AM
195kj
65rpm
39%
14mph
Sunday 4/25/21 @ 11:59 PM
✅
128kj
84rpm
38%
17mph
Tuesday 4/20/21 @ 11:0 AM
110kj
63rpm
44%
15mph
Friday 4/16/21 @ 9:16 AM
✅
102kj
79rpm
36%
15mph
Tuesday 4/13/21 @ 10:36 AM
97kj
73rpm
39%
15mph
Saturday 3/27/21 @ 10:28 AM
✅
183kj
79rpm
39%
16mph
Tuesday 3/9/21 @ 11:34 AM
151kj
69rpm
40%
15mph
Sunday 2/21/21 @ 11:39 PM
✅
94kj
84rpm
38%
17mph
Saturday 2/20/21 @ 5:44 PM
69kj
72rpm
40%
14mph
Thursday 1/14/21 @ 10:32 AM
✅
180kj
83rpm
38%
16mph
Thursday 1/14/21 @ 10:30 AM
143kj
71rpm
39%
15mph
Wednesday 10/21/20 @ 9:42 AM
✅
135kj
81rpm
40%
17mph
Tuesday 10/20/20 @ 10:23 AM
107kj
70rpm
41%
15mph
Thursday 8/13/20 @ 10:38 AM
✅
189kj
78rpm
40%
17mph
Wednesday 8/12/20 @ 9:53 PM
153kj
65rpm
42%
15mph
Tuesday 10/15/19 @ 8:11 AM
✅
311kj
83rpm
40%
17mph
Saturday 10/5/19 @ 3:42 PM
236kj
69rpm
41%
15mph
Thursday 10/11/18 @ 9:59 PM
✅
1081kj
83rpm
66%
28mph
Thursday 10/11/18 @ 10:57 AM
200kj
68rpm
38%
14mph
Workouts
200
kj
Thursday 10/11/18