Shake and Bake

Workouts

Tuesday 4/7/20 @ 9:54 PM
235kj
84rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 3:4 PM
✅
296kj
82rpm
39%
16mph
Monday 2/3/20 @ 9:11 PM
191kj
80rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 8:51 PM
✅
364kj
80rpm
44%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
235 kj
Tuesday 4/7/20
✅ 296 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
191 kj
Monday 2/3/20
✅ 364 kj
Monday 2/3/20