Shake and Bake

Workouts

Wednesday 4/3/19 @ 11:36 PM
560kj
88rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 3:53 PM
384kj
86rpm
41%
18mph
Wednesday 2/5/20 @ 11:22 PM
547kj
86rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/7/20 @ 9:24 PM
353kj
78rpm
42%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
560 kj
Wednesday 4/3/19
384 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
547 kj
Wednesday 2/5/20
353 kj
Friday 2/7/20