Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 1:44 PM
147kj
85rpm
40%
18mph
Thursday 10/6/22 @ 3:8 PM
✅
171kj
80rpm
44%
18mph
Saturday 4/9/22 @ 12:51 PM
✅
164kj
77rpm
45%
18mph
Friday 4/22/22 @ 3:22 PM
160kj
80rpm
43%
18mph
Tuesday 7/13/21 @ 12:54 PM
128kj
85rpm
43%
19mph
Saturday 7/31/21 @ 4:52 PM
✅
138kj
82rpm
44%
19mph
Wednesday 12/2/20 @ 1:6 PM
173kj
83rpm
43%
19mph
Tuesday 10/6/20 @ 4:9 PM
✅
277kj
82rpm
54%
22mph
Saturday 6/13/20 @ 1:20 PM
✅
268kj
85rpm
51%
22mph
Sunday 6/7/20 @ 5:57 PM
246kj
80rpm
51%
21mph
Thursday 9/5/19 @ 12:48 PM
287kj
80rpm
55%
23mph
Sunday 4/12/20 @ 6:58 PM
✅
301kj
78rpm
57%
23mph
Monday 8/19/19 @ 11:49 AM
✅
269kj
79rpm
54%
22mph
Monday 8/12/19 @ 11:34 AM
241kj
82rpm
50%
21mph
Monday 11/19/18 @ 11:51 AM
✅
292kj
81rpm
55%
23mph
Friday 8/10/18 @ 6:25 PM
281kj
83rpm
54%
22mph
Friday 10/6/17 @ 11:12 AM
✅
250kj
76rpm
54%
22mph
Wednesday 11/8/17 @ 2:56 PM
210kj
80rpm
47%
19mph
Thursday 3/30/17 @ 10:23 AM
✅
186kj
83rpm
46%
19mph
Tuesday 4/18/17 @ 12:0 PM
143kj
79rpm
43%
17mph
mdgirlcaliworld
Gilroy, CA
102
🔥
VS
angry_sirloin
By the Beach
50