Shake and Bake
Workouts
Monday 9/7/20 @ 2:43 PM
✅
139kj
80rpm
35%
14mph
Sunday 1/14/24 @ 8:54 PM
126kj
84rpm
31%
14mph
Thursday 8/25/22 @ 10:3 PM
✅
160kj
83rpm
36%
15mph
Thursday 5/26/22 @ 1:12 PM
117kj
81rpm
31%
13mph
Thursday 2/24/22 @ 10:57 PM
✅
245kj
83rpm
36%
15mph
Monday 7/18/22 @ 12:48 PM
184kj
84rpm
31%
14mph
Thursday 6/25/20 @ 9:14 PM
✅
253kj
82rpm
37%
16mph
Friday 6/26/20 @ 11:51 AM
201kj
82rpm
33%
14mph
Sunday 9/13/20 @ 1:12 PM
✅
305kj
82rpm
35%
15mph
Monday 9/7/20 @ 12:46 PM
271kj
87rpm
32%
14mph
Tuesday 2/18/20 @ 10:37 PM
✅
287kj
88rpm
37%
16mph
Monday 6/29/20 @ 11:39 AM
217kj
87rpm
32%
14mph
Saturday 4/25/20 @ 3:35 PM
✅
343kj
81rpm
37%
16mph
Thursday 4/23/20 @ 1:28 PM
261kj
82rpm
32%
14mph
Wednesday 9/18/19 @ 9:56 AM
✅
267kj
84rpm
37%
16mph
Friday 9/20/19 @ 1:20 PM
190kj
86rpm
31%
14mph
Wednesday 7/3/19 @ 9:40 AM
✅
261kj
83rpm
37%
16mph
Monday 7/8/19 @ 8:25 PM
175kj
83rpm
31%
13mph
Saturday 6/15/19 @ 12:43 PM
✅
36kj
78rpm
32%
13mph
Saturday 6/22/19 @ 8:43 PM
32kj
82rpm
29%
12mph
Workouts
126
kj
Sunday 1/14/24
117
kj
Thursday 5/26/22
184
kj
Monday 7/18/22
201
kj
Friday 6/26/20
271
kj
Monday 9/7/20
190
kj
Friday 9/20/19